Individual meditations

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For some people, meditation is something very intimate. Not only because we do it with closed eyes. It can be very hard for some to let go and surrender completely into the process when someone else is around.

If this resonates with you, if you prefer to meditate in a more intimate framework and with greater time flexibility, you’re welcome to book individual sessions with me.

As your meditation teacher, I will take you by the hand, show you different methods, so that you can experiment a little and find out for yourself what kind of meditation you need. And I’ll hold you accountable. I’ll help you to show up and stick with it until you have established your own routine so that there’ll be no more room for excuses.

Click on the cover to view and download my presentation for Individual meditation sessions:

Package 1: 4 sessions

On 4 dates of your choice I will show and explain meditations that we will do together.

Price (4 x 30 min): 150,00 EUR

Package 2: 8 sessions

On 8 dates of your choice I will show and explain meditations that we will do together.

Price (8x 30 min): 290,00 EUR

Bonus material


To help you practise on your own between appointments, you’ll receive audio recordings.

+ I answer your questions via email.

If you’re interested in booking an individual session, contact me via email: noemie@spiritandthecity.online
I look forward to meeting and meditating with you!


What others say about meditating with me: